162 - How to Control Your Inner Pig: A Simple Technique That Will Help You Lose Weight, Ft. Dr. Glenn Livingston
Today we’re joined by Dr. Glenn Livingston, a veteran psychologist, author and the former CEO of The Livingston Group for Marketing Inc., a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Livingston is a specialist on the subject of bingeing and overeating, having spent several decades researching the matter inspired by his personal struggles with obesity.
Our topics include:
- Dr. Livingston’s personal experience with bingeing and overeating. The correlations between types of issues we’re experiencing and the types of food we’re using for binge eating. The effect of early childhood experiences on our relationship with food. The idea of naming your “inner pig” and how can it help you control your eating disorders and habits.
Connect with Dr. Livingston:
This Week’s Gift: Never Binge Again by Dr. Glenn LivingstonFree eBook and Reader Bonuses
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