August 29, 2017

104 - Want to Be More Productive? Be More Mindful ft. Michael Kohan

Want to Be More Productive? Be More Mindful


ft. Michael Kohan


About this episode:

Michael Kohan, also known as Mukunda, is a yoga teacher [ 500-RYT], health and life coach who teaches his clients and students how to integrate spiritual and mindful living practices into their day-to-day lives. A corporate employee in New York City for 20 years, Michael left a secure $200k+ a year job to become a yoga teacher full time, and speaks from first hand experience about strategies for creating work/life balance and integrating mindfulness practices into daily life.


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This episode is brought to you by Jumpstart:HR, LLC - HR Outsourrcing and Consulting for Small Businesses and Startups 




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